Debbie Potts Coaching

Discover what fuel source you are using at rest with PNOE resting metabolic assessment.
PNOĒ Resting Metabolic Rate (RMR) Report + 30-minute R & R sessions
Metrics Assessed:
Optimal Calorie & Macronutrient Intake
Metabolic Rate Metabolic Fitness Fuel Sources
Fat Burning Efficiency
Heart Fitness Lung Fitness
Breathing & Cognition
Breathing & Posture Diabetes Risk

If you just want the test and report without coaching session to review results, recommendations and action plan!

Exercise Metabolic Testing
Provides:
VO2max Fitness Test
Training Zones
Heart & Cellular Fitness

The Fat Loss & Performance Package:
PNOE Resting Metabolic Testing
PNOE Exercise Metabolic Testing
Body Composition (Calipers) + Measurements
Nutritional Therapy Assessment (Nutri-Q) Report
Nutritional Therapy 3-day Food Log Assessment
The WHOLESTIC Method Recommendations 2-45-minute sessions
Price: $597

Are you ready to transform the WHOLE you from the inside out? Creating new habits and restoring our health back to balance (homeostasis) takes time. Repair, rebuild and restoring the WHOLE you is a journey- not a quick fix if you want to create the NEW and improved you.
This is a 12-month commitment including functional lab testing assessments, nutritional therapy support, Practice Better app communication Practice Better Journals with weekly accountability checks and review. Training Peaks workouts, weekly accountability, supplement suggestions and more.

12-month commitment

Debbie Potts, the host of The Low Carb Athlete podcast and creator of “The WHOLESTIC Method” Coaching program- as well as the author of “LIFE IS NOT A RACE … IT IS A JOURNEY” has a new offer for you this off-season.

The WHOLESTIC Method New Client Intro Package includes:
• Initial 45-minute coaching call to ($197 value)
• Follow up 45-minute coaching session to review results and recommendations ($197 value)
• Nutritional Therapy Assessment using the Nutri-Q online Portal ($597 value)
• Food log and symptoms assessment ($197 value)
• Review of a weekly health building habits ($297 value)
• Suggestion for functional lab testing and genetic testing for further investigation as identified in our assessment
• Suggestions for “The WHOLESTIC Method” Lifestyle and “D.R.E.S.S. for Health Success” protocol ($297)
o Diet
o Rest
o Exercise
o Stress Reduction
o Supplementation

New Client Special Package Price: $597

Click here to schedule a discovery call to learn more: https://DebbiePottsCoaching.as.me/discovermore

Accelerator Package plus a la carte labs
4 Payments of $597.00

Nutritional Therapy Assessment
Three Day Food Log with Energy/Motility/Exercise Assessment
Four 45-minute Coaching Sessions
Two 45-minute Results & Recommendations (phone/video call)
Weekly Check in on Practice BETTER and Training Peaks Journals
Complimentary 20-minute post program follow up for testimonial
Four month package with extra five months to complete all sessions
Order functional lab testing upon registration

Total value of benefits: $4300 with MD Fees
Individual Lab Pricing For A La Carte Options


VIP Transformation Program for 6 months or longer

Full Lab Analysis- you pay the labs and self test
• Dutch- Cortisol & Hormone Panel
• Metabolic Profile (Liver, Digestion, Aging)
• GI Map- Gut Bacteria, Parasite, Yeast & Health Screen
• MRT- Food Sensitivities
• Metabolic Typing
• $2,017

Screening Questionnaires & Analysis
• Metabolic Chaos Scorecard
• Adrenal Stress Indicators
• Thyroid Stress Causes
• Lifestyle Factors
• Medical History
• Nutritional Therapy Assessment (-Nutri Q)
• Training Peaks Exercise Program & Analysis
• DNA Fit Analysis
• $1500 Value

First Round of Supplements
• HPA Axis & Sleep Support
• Digestion & Detoxification Support
• Mucosal Barrier Repair
• Hormone Balancing
• Parasite, Bacteria & Yeast Treatments
• $800 Retail Value

Unlimited Coaching Sessions
• One 80-minute results review DRESS for health success recommendations (video call)
• 45-minute supplement review & goals (video call)
• 45-minute follow up session (phone/video call)
• Over $4,625 Value

Mid-Session Check Ins- unlimited

Complimentary Re-Assessments
• 90 Days: One 45-minute
• 6-8 months: One 60-minute
• 1 Year: One 60-minute
• Note: includes any elected lab retesting results and questionnaires
• $1,500 Value

Total value of benefits: over $12,442

My past clients do a “retest and re-assess” package for 2-3 labs as the GI Map, Organic Acids Test (Great Plains) and Vibrant Wellness Zoomer Bundle ($200 for one or $400 for four).

The “Re-Test & Re-Assess” Package includes:
1. Re-Assessment of functional labs (3 max)
2. Medical Director lab Fees for each test as required
3. Nutritional Therapy Assessment re-test and assess (NutriQ online link)
4. Re-Investigation and recommended DRESS protocol
5. Two 45-minute coaching calls to review findings, clues, correlations, recommendations and “The WHOLESTIC Method” lifestyle habits.

Total cost: $997

GI MAP test:
The Diagnostic Solutions Laboratory GI Microbial Assay Plus (“GI-MAP”) includes markers for gluten sensitivity (anti-gliadin IgA), inflammation in the gut (calprotectin), immunity in the gut (SIgA), pancreatic enzyme sufficiency (elastase), and occult blood. It also looks for the presence of pathogens – including H Pylori and other bacteria, parasites, worms and viruses – in the gastrointestinal tract

Cost:
$359 for U.S. clients
$423 for GI-MAP w/zonulin add on for U.S. clients
Plus $75 for FDNP Medical Director fee to order and review

Markers Included On This Screening
• Bacterial Pathogens
• Parasitic Pathogens
• Viral Pathogens
• H pylori
• Normal Bacterial Flora
• Phyla Microbiota
• Opportunistic Bacteria
• Autoimmune Triggers
• Parasites
• Fungi/Yeast
• Viruses
• Worms
• Additional Tests
• Antibiotic Resistance Genes

Review updated lab results and assessment (two lab tests) as GI MAP, OATS or DUTCH hormone test so we can investigate your HIDDEN internal chronic stressors.
________________________________________