30-day athletic performance coaching with access to your own account on Training Peaks plus weekly coaching calls to set up goals for the week ahead as well as evaluate the workouts of the previous weeks as well as lifestyle habits.
You can set up a new client account here:
https://home.trainingpeaks.com/attachtocoach?sharedKey=HDL3R5KBJOA7Q

Now it is your chance to learn more about your microbiome diversity and get empowered how to get started in your transformation…

BiomeFX lab testing kit: $399 (order your kit here)
The WHOLESTIC Method Results & Recommendations Package: $599 (includes 3-45 minute coaching sessions)
Get the full investigation in one of my three packages for a more in depth look at your health on the inside and out by setting up a call with me here to learn more about The Jumpstart, The Intensive or The Total Transformation Coaching Packages for individualized online Health (RE) Building protocols.

Jumpstart- $2700- can a la carte labs
4 Payments of $675

Screening Questionnaires & Analysis
 Metabolic Chaos Scorecard
 Nutritional Therapy Assessment
 Thyroid Stress Causes
 Lifestyle Factors
 Medical History

6 Coaching Sessions
 One 80-minute results (broken into two x 45 minute sessions) to review DRESS for health success recommendations (phone/video call)
 Five 45-minute follow up session (phone/video call)
 Complimentary 15-minute post program follow up

Mid-Session Check Ins
Up to 3 mid-session check in emails

Total value of benefits: $3300 with MD Fees

Individual Lab Pricing For A La Carte Options


Intensive Program: 8 payments x $681. 25

Foundational Lab Analysis
• Dutch- Cortisol & Hormone Panel
• Organic Acids Metabolic Profile (Liver, Digestion, Aging)
• GI Map- Gut Bacteria, Parasite, Yeast & Health Screen
• Dutch- $260
• Great Plains OATs- $309
• GI Map $359


Screening Questionnaires & Analysis
• Metabolic Chaos Score Card
• Stress Indicators
• Thyroid Stress Causes
• Lifestyle Factors
• Medical History
• Nutritional Therapy Assessment (Nutri-Q)
• Training Peaks Exercise Analysis
• DNAFit Analysis
• $1500 Value

12 Coaching Sessions
• One 80-minute results review DRESS for health success recommendations (phone/video call)
• One 45-minute supplement review (phone/video call)
• Nine 45-minute follow up session (phone/video call)
• 12 total sessions to include reassessments
• $3,125 Value

Mid-Session Check Ins
• Up to 10 mid-session check in emails
• $1,250 Value

Complimentary Re-Assessments
• 6-8 months: One 45-minute
• Note: includes any elected lab retesting results and questionnaires
• $500 Value

Total value of benefits: $8142

Total Transformation- $10,517
(without labs - $1467 = 9050
12 payments of $755


Full Lab Analysis
• Dutch- Cortisol & Hormone Panel
• Metabolic Profile (Liver, Digestion, Aging)
• GI Map- Gut Bacteria, Parasite, Yeast & Health Screen
• MRT- Food Sensitivities
• Metabolic Typing
• $2,017

Screening Questionnaires & Analysis
• Metabolic Chaos Scorecard
• Adrenal Stress Indicators
• Thyroid Stress Causes
• Lifestyle Factors
• Medical History
• Nutritional Therapy Assessment (-Nutri Q)
• Training Peaks Exercise Program & Analysis
• DNA Fit Analysis
• $1500 Value

First Round of Supplements
• HPA Axis & Sleep Support
• Digestion & Detoxification Support
• Mucosal Barrier Repair
• Hormone Balancing
• Parasite, Bacteria & Yeast Treatments
• $800 Retail Value

18 Coaching Sessions
• One 80-minute results review DRESS for health success recommendations (video call)
• One 45-minute supplement review & goals (video call)
• Thirteen 45-minute follow up session (phone/video call)
• 18 total sessions to include reassessments
• $4,625 Value

Mid-Session Check Ins
• Up to 16 mid-session check in emails
• $2,000 Value

Complimentary Re-Assessments
• 90 Days: One 45-minute
• 6-8 months: One 60-minute
• 1 Year: One 60-minute
• Note: includes any elected lab retesting results and questionnaires
• $1,500 Value

Total value of benefits: $12,442

Review and assessment of two lab tests: GI Map in Package #1 plus the DUTCH Complete hormone test so we can investigate your HIDDEN internal chronic stressors.
________________________________________
Package includes 2 Lab Tests + Review + Recommendations
1. GI Map $359 (pay lab directly) p
2. DUTCH Complete Hormone Test $250 (pay lab directly)
3. Total Cost with consultation review:

2 x 45-minute results & recommendations call
Assessment time, pre and post prep admin work.